Celery: Celery is highly alkalizing. It provides inflammation relief and has been known to lower cholesterol and blood pressure levels. Its leaves are a rich source of flavonoid antioxidants such as lutein which has anti-oxidant cancer protective functions. Rich in vitamin A essential to maintaining healthy mucus membranes, skin and good vision, celery contains many vital vitamins including folic acid, riboflavin, niacin and vitamins-C and K.

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