Free radicals are molecules produced when your body breaks down junk food or when you are exposed to pollution and smoke. They attack healthy cells and play a role in most diseases like heart disease and cancer. Antioxidants protect your cells against free radicals! Punicalagins, found in pomegranates, are so powerful they may help fight prostate cancer, breast cancer, lower blood pressure, fight arthritis and joint pain, lower the risk of heart disease. Butterfly pea flowers are rich in several antioxidants which are anti-inflammatory, antimicrobial, and antiviral.