The combination of lime and celery makes a natural diuretic to relieve bloating. Spinach contains high levels of folate which is needed to produce healthy blood cells and is critical during exercise. Cucumbers are a natural diuretic and aid in kidney, liver, and pancreatic detoxification. They are a strong source of potassium and a heart-friendly electrolyte that helps reduce blood pressure. The slim shady is an excellent source of trace mineral silica.